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Everyday Adventure Fam

Everyday Adventure Fam

Find the Wonder in Every Day

Tag: Musubi

Eat: How to Make Musubi

November 14, 2018.Reading time 4 minutes.

How to make spam musubi

About Me

Hi, I’m Felicia – a mom of two boys, wife, doctor, adventure enthusiast, food lover, and photographer. I spend a lot of time and energy researching fun things and interesting things for my family to do, explore, and eat – so I created this blog to share some information that might be helpful to others.

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Finding Wonder in Every Day!

everydayadventurefam

✨Thanksgiving 2023 ✨, and a story about how on

✨Thanksgiving 2023 ✨, and a story about how one Thanksgiving literally changed my life and outlook …

19 and a college sophomore (way back in the late 1990s), I was home for Thanksgiving break- recovering from a herniated disc incurred while choreographing a dance for a student show. Sciatica and intense pain kept me bedridden some days, and frustrating encounters with health care providers telling me “statistically you shouldn’t be in that much pain” left me questioning my path as a premed (I didn’t want to be like them!) .

Without dance as an outlet to help cope with stress and pain interfering with my ability to study sometimes (two things that defined who I was at that time) , I wasn’t sure how I’d manage my angst or feelings of demoralization/ depression. (I’d end up dealing with chronic pain and uncertainty about medicine as a career for several more years, but spoiler alert - I eventually found my calling as a consult psychiatrist bridging the mind and body 🫶)

While holed up in my room feeling sorry for myself, I read a Thanksgiving newspaper article about keeping a gratitude journal that struck a cord. I decided to give it a try.

I began practicing gratitude daily — I’d vent in my journal about how hard things were, but would end each entry with thanks, no matter how small. Focusing on the small wonders and beauty in every day, I felt more and more hopeful as I gradually healed - both physically and emotionally - over time.

Over 25 years later, my positive outlook and emphasis on intentionally living can be traced back to that turning point. This is my testimony re: the transformative power of gratitude, and appreciating the big and small moments that fill our lives with beauty.

Do you keep a gratitude journal - written, or perhaps via a collection of beautiful moments on your camera roll ? 💛

#thankfuleveryday #healingjourney #gratitudejournal #chronicpain #attitudeofgratitude #liveintentionally

Sunset Joyride ❤️💦🙌 📍 Lake Pleasant,

Sunset Joyride ❤️💦🙌
📍 Lake Pleasant, AZ 11.25.2023

BTS - What it really takes for these meaningful multigenerational moments to happen:
- 6+ hours of driving each way 🚗
- 3 physicians coordinating time off around a holiday. One (me) working a day via telehealth so that we could all spend Thanksgiving together.
- My sister in law preparing her home to host us, getting Thanksgiving dinner ready for when we arrived, and arranging special holiday events ✨ .
- Grandparents (my parents) cooking Chinese food for us on Friday, and when asked by the kids if they’re having fun on a boat when it’s chilly 60F out, replying - “We have fun whenever we see you having fun”
- 17 year old nephew prioritizing spending time with his little cousins for a few days
- My brother taking us on his boat, on his birthday, so that the kids could go waterskiing, wakeboarding and rafting!

It may come across like it’s so easy for our multigenerational family of ten (ages 8 to 75) to get together. But it’s not easy, it takes a LOT of effort and intention, and some compromise. Our personalities are very different and to a degree, our interests (though we do all enjoy being outdoors and active). We are not without occasional disagreements, but at the end of the day - we choose to show up for one another and for this, I’m so grateful ❤️✨

#attitudeofgratitude #gratefulforfamily #familyreunion #aapifamily #multigenerational #choosejoy #liveintentionally #familygoals #doctorlife #couplesinmedicine #workhardplayhard #optoutside #outdoorasian #thewaterisopen #diversifyoutdoors #wecoloroutside #melaninbasecamp #beanoutsider #lakepleasantaz #magicofchildhood #outdoorkids

Do you have any unique family or cultural traditio

Do you have any unique family or cultural traditions associated with Thanksgiving? 🍁💛

My parents immigrated to the US from Taiwan in the early 1970s, and my brother and I were both born here. While we enjoy classic Thanksgiving sides like potatoes, gravy, cranberry sauce and stuffing, one tradition we eagerly anticipate is Turkey “Peking Duck” style. My dad came up with this idea decades ago, incorporating his preference for Chinese flavors into our Thanksgiving feast.

To savor your turkey this way (it works well with leftover turkey too!), grab Peking Duck wrappers or Bao buns from an Asian Grocery (we love 99 Ranch), thinly slice scallions and cucumbers, and add a dollop of hoisin sauce.

These video clips are from the years prior (hence the assorted fonts 😆) … We’re in the car heading to dinner, this year hosted by my brother and his wife, and you bet we brought the wrappers/ buns 🙌

Happy Thanksgiving to those who celebrate!

#familytradition #pekingturkey #thanksgiving #thankful #gratefuleveryday #chineseamerican #aapi #aapifamily #foodiefamily #thefeedfeed #food52 #99ranchmarket #choosejoy #thanksgivingrecipes #multigenerationalfamily #socalmoms

Biking and Boba - the perfect day date! 🚲🧋❤️

As busy parents, we don’t get out very often. Recently, while our kids were busy with their activities, we jumped on our @aventon ebikes and headed out to a local trail. We loved how fun and comfortable the riding experience was! I am usually huffing and puffing 😅 trying to keep up with Jason on bike rides. With the help of pedal assist and electric power ⚡️ , I was able to instead focus on enjoying our time together and take in the beautiful scenery around us. We ended our bike ride at the shopping center and treated ourselves to Boba tea.

The next time we have a couple of hours free, we look forward to doing this again! Have you tried 🚲 ebiking yet?

(Jason rides the Adventure.2 and I am on the Level.2)

#JoyThroughMotion #RideMoreBeHappy #OutsideTogether #OptOutside #OutdoorAsian #DayDate #DiversifyOutdoors #DiversityinAdventure #ThisAdventureLife #Biking #EBikeLife #FunDateIdeas #SoCalMoms #SoCalLiving #ChooseJoy #BobaTime

Where are my cheese 🧀 lovers at? I’m sharing

Where are my cheese 🧀 lovers at? I’m sharing my favorite and the EASIEST fondue 🫕 today - you don’t even need to “cook” to enjoy it! 👏

This season, my go-to for connection is gathering over delicious meals with friends and family. While I also enjoy sharing our outdoor adventures and travel guides, my original background as a food blogger compel me to share fun food inspo too! ❤️

The other night, we invited some friends over for an impromptu fondue night. This dinner took less than one hour to whip up and was centered around Trader Joe’s ‘La Fondue’ - a seasonal item with Emmental, Comte, and Gruyere cheese. This is the BEST pre-fondue mix, and can be prepared in less than 5 minutes - just microwave or pour into a fondue pot for melted deliciousness! Our dipping spread included cubed French bread, teeny potatoes, veggies galore. I also made the roasted delicata squash pomegranate and arugula salad by @cookieandkate ,and Jason pan seared some steaks to round out our feast!

Were you aware of pre-made fondue? It’s seriously one of my favorite hacks! I hope this inspires some of you to run out, get some fondue and enjoy it with some friends! 🥂

#FondueFun #DIYFondue #Friendsgiving #FoodieGram #TheFeedFeed #MakingMemories #CheeseLovers #TraderJoes #TraderJoesObsessed #Fondue #CheeseFondue #EasyRecipes #SocalMoms #FestiveMeals #HolidaySeason #WhatsforDinner #FoodBlogger #JoyfulLiving #EntertainingIdeas #LaFondue

Rolling into the season with smiles and skates! 🌲⛸️

Our family had a BLAST rollerblading at Skypark at Santa’s Village during our recent weekend in Lake Arrowhead 11.11.23. Jason’s Canadian 🇨🇦 roots brought some serious skating skills to the mix, and despite not having skated since my teenage years (1990s), the muscle memory kicked in for me 😅!

While the @skyparksantasvillage day pass admission covers many fun activities (and gear) from archery to sharpshooting, the kids loved the skating rink, asking to go twice! It was their first time rollerblading, and it was just as chaotic and fun as it looks! 😆 Of note, the rollerblading rink will be transforming into a magical ice skating wonderland for winter cheer! ❄️⛸️

Whether it’s revisiting activities we already enjoy doing, or trying something new, finding joy in adventures together is what it’s all about! ❤️ Have you tried rollerblading or ice skating?

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Everyday Adventure Fam is a fun-loving family based out of ☀️ Southern California with busy “traditional” schedules who intentionally carve out time to unplug, explore, adventure, and make memories together. Follow @everydayadventurefam for travel ideas, outdoor tips, and inspiration for finding the wonder in every day!

#wongweekendadventures #weekendwarriors #adventuretogether #wildkind #outdoorfamily #diversityinadventure #outdoorasian #optoutside #rollerrink #inlineskating #rollerblading #skyparksantasvillage #lakearrowhead #visitcalifornia #beanoutsider #tinybigadventure #socalmoms #ocmoms #funthingstodowithkids #adventurefamily #choosejoy

What would you pack in your @KleanKanteen Rise Foo

What would you pack in your @KleanKanteen Rise Food Box? 🍇🍏🥨🧀🍙 #ad

As a foodie and snack-loving family who also considers the environment and sustainability when choosing which brands/ products to use, we are thrilled to share @KleanKanteen’s newly launched Food Box line! The Rise Food Boxes are made of certified 90% Post-consumer recycled 18/8 stainless steel and are BPA free. They come in a variety of sizes, and have removable dividers to customize your snacking or meal experience. These boxes are lightweight, 100% leakproof, and dishwasher safe.

1% of sales are donated to environmental organizations through 1% for the Planet 🌎 , so you can feel good while you eat well! 💚

@KleanKanteen #BringYourOwn

The dreamiest ✨ night under the stars for the So

The dreamiest ✨ night under the stars for the Sophie James wine club fall 🍷 release party.

I connected with @sophiejameswine many years ago on Instagram, captivated by her inspiring story and passion for organically-farmed wines, eye for beautiful details, and connection with community. We joined her wine club and have attended lovely dinners at her mountaintop property, Bell’s in Los Alamos and last night, here 💗

In addition to Sophie, this dinner showcased many female creators and entrepreneurs who are crushing it 🙌:

Host/ olive oil: @westbourne @camilla.marcus
Pizza: @lamorrapizzeria
Florals @yasminemei
Edible florals @loriastern
Sophie/ my dresses : @shopdoen

Jason and I don’t get out for many date nights, but this definitely was one worth taking a couple hours off to get out of work early and drive up from OC to LA for! 11.9.2023

#winedinner #womensupportingwomen #datenight #createyourownmagic #choosejoy #doencollective #shopdoen #woodfiredpizza #floraldesign #outdoordining #dinnerpartygoals #socalmoms #organicwines #wineclub #fashionmama #femalecreators #liveintentionally

POV: Traded school/ work for a day and headed to t

POV: Traded school/ work for a day and headed to the happiest place on earth instead! 🎉 11-1-23

The kids’ school had a random day off (conference week), so Jason and I both took a vacation day in order to take advantage of Tier 0 (lowest priced) ticketing and have a fun family day. Grandpa sat this day out, but grandma came along and rode all the rollercoasters with the kids!

It was so nice to be back after 2.5 years! The time flies and both kids could go on every ride now. Have you been to, or do have plans to visit, Disneyland or Disneyworld? 🧚‍♀️

**************************
Everyday Adventure Fam is a fun-loving family based out of ☀️ Southern California with busy “traditional” schedules who intentionally carve out time to unplug, explore, adventure, and make memories together. Follow @everydayadventurefam for travel ideas, outdoor tips, and inspiration for finding the wonder in every day!

#wongsjumpforjoy #socalfamily #socalliving #disneyfans #disneyland #socalmoms #ocmoms #magiciseverywhere #riseoftheresistance #starwarsland #thehappiestplaceonearth #disneygram #bringthegrandparents

POV: moms getting out and kids having a blast with

POV: moms getting out and kids having a blast with the dads ❤️🎉🙌

When my kids were little, I used to feel such guilt going out during what I considered to be our “family time”. As a dual physician household (both working full time thanks to help from grandparents afterschool), evenings and weekends are our precious time to be present with the kiddos - whether sitting by them as they’re studying or heading out together for an adventure.

But what this meant was between work and mom-life, I didn’t have, nor prioritize, much “me” time. In the last few years, I’ve started to go out and connect with friends on girls trips and dinners, and I’ve realized that this has been really important for my wellness as a woman, creative, and mom.

Last weekend when @ourfamilyjourney went to a community dinner hosted by @theprocesswellnesscollective, we initially shared some guilt leaving 5 kids to our husbands, but then quickly laughed at our unfounded anxiety after seeing a text of them having a blast with pizza 🍕 root beer floats 🍺 and a pool party! 🙌

I recognize everyone’s situation is different, and how lucky I am to have a supportive and helpful partner, as well as parents nearby. I share this as a reminder that sometimes we are the ones limiting ourselves from doing things we need for our self care, and whatever arrangements or investment is needed to make it happen is worth it. 💞

#motherhoodjourney #momlife #workingmom #selfcare #wellness #parenthood #socalmoms #ocmoms #fillyourcup #ittakesavillage

October 2023 #photodump of some of the things that

October 2023 #photodump of some of the things that brought me joy, that I’m grateful for, and some reflections :

1) We made the most of the hot SoCal October fall days ☀️ with beach and pool time 🏖️ 💦

2) My favorite meals are our home cooked dinners. My dad makes the best baozi - Chinese steamed buns.

3) We slowed down to savor sunsets - IMO, the best ones are in the fall! 🌅 If possible, invite grandparents / seniors in your life to join you outside / on adventures.

4) Celebrated another year 🎂 at my favorite place (Crystal cove) with family/ friends.

5) I’ve been having some chest discomfort - had to wear a holter monitor for a couple days. Thankfully, the issues seem benign, but it’s been a reminder to prioritize exercise, self care and REST.

6) Got outside to bike and hike. 🚲 🥾

7) Volunteered at the OC food bank with a group of friends, and hope to do it again soon! Video by @ocmomhk

8) Made time for community 💕 - thank you @drsaharmartinez @theprocesswellnesscollective for hosting a lovely dinner series for women and moms in Orange County.

9) Got crafty 🧵🪡. My boys wanted to be brawl stars characters, but there weren’t any costumes to buy - so I busted out my elementary school sewing class skills.

10) I’ll keep on doing all the festive fall things as long as my boys are interested ! We made our 11th consecutive trip to Tanaka Farms pumpkin patch.

#anothermonthofmemories #liveintentionally #attitudeofgratitude #socalfall #socalmoms #socalliving #ocmoms #socalblogger #socalsunsets #fallvibes #october2023 #weekendwarriors #wongweekendadventures #optoutside #everydayadventures #choosejoy

We finally did this viral 🫶shot! It is harder 😅 than it looks - swipe for the behind the scenes and read on for tips on how to do it:

1. Draw an outline of a heart on the sand about 1-2 feet wide and start digging!
2. It will need to be about as deep as it is wide. We actually built the outline up with wet sand too.
3. Use wet sand to define the shape
4. Shoot with a timer in 0.5 wide angle mode. You will need you use the back camera, not the front selfie one on an iPhone, in order to get the right perspective.

Have you tried this shot yet?

**************************
Everyday Adventure Fam is a fun-loving family based out of ☀️ Southern California with busy “traditional” schedules who intentionally carve out time to unplug, explore, adventure, and make memories together. Follow @everydayadventurefam for travel ideas, outdoor tips, and inspiration for finding the wonder in every day!

#wongweekendadventures #socalfamily #socalliving #newportbeach #crystalcovestatepark #socalmoms #ocmoms #aapifamily #outdoorasian #viralphotos #igvsreality
#beachdaysarethebestdays

Tour: Crystal Cove Historic Cottage #32 The “Pa

Tour: Crystal Cove Historic Cottage #32
The “Painter’s Cottage” 🏠 🌊

These cottages (part of Crystal Cove State Park, in Newport Beach) are among the hardest public sites to reserve in California because of high demand. Comment “BEACH” below 👇 if you’d like me to DM you a link with tips on how to book one!

Some general info:
- The cottages vary from dorm style units that can sleep 2 for $49 to entire cottages that can sleep up to 9 for $313.
- All of them are just steps from the beach
- They are rustic- consider this glamping and not a hotel or resort.
- Included in each unit are pillows, bedding, and towels
- The kitchen has a sink, microwave, toaster, fridge and freezer. There are antique stoves that do not work. The only way to cook is to bring gas stove or grill for the designed area in the outdoor space
- there are no cups or silverware so you will need to bring your own. 🍽️
- Within walking distance, you can choose from fine dining from the beachcomber or fast food from the shake shack.

Would you like to stay here? What other questions do you have about these historic beachside cottages ?

**************************
Everyday Adventure Fam is a fun-loving family based out of ☀️ Southern California with busy “traditional” schedules who intentionally carve out time to unplug, explore, adventure, and make memories together. Follow @everydayadventurefam for travel ideas, outdoor tips, and inspiration for finding the wonder in every day!

#crystalcovestatepark #crystalcovebeachcottages #reservecalifornia #newportbeach #visitcalifornia #castateparks #socalmoms #ocmoms #socalliving
#reservecalifornia #socalblogger #bestcampsites #glamping #uniquestays

Grateful for another year of adventure, joy, wonde

Grateful for another year of adventure, joy, wonder, and the opportunity to celebrate with those I love in my happy place 🌊❤️✨

#itsmybirthday #everydayisagift #liveintentionally #choosejoy #overfortyandfabulous #adventuremoms #crystalcovestatepark #socalmoments #visitcalifornia #gratefuleveryday #thisadventurelife #socalmoms #wongsjumpforjoy #newportbeachhomes #socalsunset

Cooking for a crowd was a breeze with the @coleman

Cooking for a crowd was a breeze with the @colemanusa RoadTrip® 285 Portable Stand-Up Propane Grill [AD]

We’re still enjoying some warm fall evenings here in Southern California 🍁 . Jason cooked burgers and hot dogs for four families on our recent camping trip, and we loved how easy this grill was to set up, take down, and cook on!

You can bring this portable grill camping or to the lake, beach, park, or tailgating. It has 3 separate burners that can be adjusted individually. You can also switch out the grill grates for a griddle which would be great for cooking breakfast! The grill uses a 1lb propane tank, or you can connect it to a larger tank. We love this grill! 🙌

What are your favorite camp / tailgating grilling recipes? Please share below!

#Theoutsideiscalling #ColemanCollective #ColemanPartner #GrillingSeason #GrillandChill #OptOutside #OutsideTogether #ThisAdventureLife #SoCalFamily #SoCalLiving #SocalMoms #OCMoms #SanClemente #Glamping #CampingWithFriends #WildKind #DiversifyOutdoors #WeColorOutside #TheHolidaysCA #Tailgating #FoodieFamily #TheFeedFeed

Glam” meets “Glamping” with florals, a chees

Glam” meets “Glamping” with florals, a cheese board, and my favorite items from the @colemanusa 1900 collection: the 200 Lumen LED Lantern and the 10 oz. Steel Belted Tumblers [AD].

A reminder that there is no right or wrong way to embrace the outdoors. I love a fancy camp setup, but can also “rough it” on a backpacking or an off-grid adventure.

If it adds JOY to your outdoor moments and fits in your trunk or backpack, bring it! 💚🙌

Are you team glamping, camping, or maybe a mix of both? Whatever your preferred camping style is #TheOutsideIsCalling ! is For 20% off all Coleman gear, you can use our code : ADVENTUREFAM20 🏕️

#ColemanCollective #Colemanpartner #Glamping #cheeseboardsofinstagram #optoutside #diversifyoutdoors #glampingnotcamping #theholidaysca #socaladventures #orangecountyca #sanclementestatebeach #socalmoms #socalmoments #choosejoy

⛺️💚🧡🌳

As my boys grow older (they’re 8 & 10 now), they’re met with more responsibilities and demands from school and extracurriculars. The days and weeks seem to be going by faster and faster.

It's easy to get swept up in the day to day busyness, but unstructured play remains essential. It nurtures creativity, reduces stress, and lets them see the world through their own lens.

A reminder to cherish every moment, slow down, and let big kids be kids too.

📍 @theholidaysca Camp Community, San Clemente 9.17.23

#PlayMatters #LetKidsBeKids #ChildhoodUnplugged #PlayOutside #Glamping #TheHolidaysCA #CampingWithKids #TreeClimbing #OptOutside #SanClemente #SouthOC #OCMoms #SoCalMoms
#SlowDown #LiveIntentionally #RunWildMyChild #WildKind #TinyBigAdventure #DontForgetToPlay

2013-2023: We haven’t missed a single year at th

2013-2023: We haven’t missed a single year at the Tanaka Farms pumpkin patch in Irvine, California 🎃 I had to combine 2013/2014 in the last slide to make it all fit 😅

Do you or your family have any fall traditions? 🍁🍏

Tip: @tanakafarms gets busy on the weekends, so be sure to go on their website to reserve entry/ parking at time slot beforehand!

#FallVibes #PumpkinPatch #IrvineCalifornia #IrvineMoms #OCMoms #TanakaFarms #TanakaFarmsPumpkinPatch #FamilyTraditions #SoCalMoments #SoCalMoms #SoCalLiving

Chose Joy over my to-do list because who knows how

Chose Joy over my to-do list because who knows how many more years my kiddos will ask to go to the pumpkin patch! 🎃

Although it’s still warm here in Southern California, I embraced fall 🍁 vibes with this @summersalt Countryside Poplin Button Down Midi Dress. For $10 off, you can use my code FELICIAJS10!

Is it feeling like fall where you live? What fall activities have you been up to? 🍏 🍁 🎃

#summersaltjetsetters #summersalt #fallfashion #pumpkinpatch #fallvibes #overfortyandfabulous #fashionmama #socalmoms #ocmoms #over40style #boymomadventures #momofboys #irvine #socalstyle #socalliving #irvinemoms #southoc #tanakafarms #wongsjumpforjoy #choosejoy

#worldmentalhealthday reminders : 1. You’re not

#worldmentalhealthday reminders :

1. You’re not alone. Everyone has struggles, even if they’re not visible.

2. Your feelings are valid. Just because others might have it “worse” doesn’t mean your emotions or experiences don’t matter.

3. Self-care isn’t selfish. Taking time for yourself and setting boundaries is vital for mental well-being.

4. Healing and growth are journeys. Celebrate the small steps

5. Help is available. No matter how isolated or overwhelmed you feel, there are professionals, helplines, and communities ready to support you.

Mental health is just as important as physical health. Taking care of your mind, acknowledging your feelings, and reaching out for help are signs of strength and self-awareness, not of weakness. Let’s continue to priotize mental wellness for ourselves and others. 🫶

For those who want to help - ask your friends and loved ones how they’re doing and listen. It might be awkward and at times, uncomfortable, but keep on checking in. Create a safe and supportive space and let them know you’re there, unconditionally.

Resources
National Suicide Prevention Lifeline:
    •    Phone: 988 or 1-800-273-TALK (8255)
The Lifeline provides 24/7, free and confidential support for people in distress, and prevention and crisis resources for you or your loved ones.

For those who prefer texting:
    •    Crisis Text Line: Text “HELLO” to 741741
    •    The Crisis Text Line serves anyone, in any type of crisis, connecting them with a crisis counselor who can provide support and information.

Mental Health Reels IB @itsclairexu

#JustKeepSwimming #YouAreNotAlone #NotBetterWithoutYou #MentalHealthMatters #MentalHealthAwareness #EndStigma #DepressionAwareness #SelfCare #ThereIsHope #Psychiatrist #MentalHealthAdvocate #AnxietyAwareness #MentalWellness

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